Gut Loving Cookbook by Lisa & Alana Macfarlane
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This cookbook is packed with practical and easy-to-follow recipes that use readily available ingredients to promote a healthy digestive system. The recipes emphasize variety, fibre, and ferments, which are the three most important elements for maintaining a healthy gut. But don't worry, it's not all just salads and sauerkraut. You'll find a range of dishes that are familiar, comforting, and most importantly, delicious. From Mac n Cheese to Jackfruit Tacos, Sourdough Pizzas to Shepherd's Pie, and generous salads to cheeky Kombucha Mocktails, there's something for everyone. The cookbook is divided into chapters for Breakfasts, Easy Lunches, Simple Dinners, Drinks and Snacks, and Ferments, making it easy to find the perfect recipe for any occasion.
- Author: Macfarlane, Lisa & Alana
- Publisher: Pavilion Books Ltd
- Format: Hardback
- Publication Date: 17/02/2022
- Illustrated: Illustrated
- Pages: 176
- Dimensions: 221x156mm
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