How To Be Present by Sophie Golding
Tax included
Shipping calculated at checkout
Only 1 in stock
In our daily lives, there are numerous moments that we can cherish. By focusing on the present, we can make them our own. This book provides easy-to-follow tips to help you shift your mindset and live in the moment. You will discover how to incorporate mindfulness practices into your daily routine, reduce stress and anxiety, strengthen the connection between your mind and body, and find joy, wonder, and gratitude in every day.
- Author: Golding, Sophie
- Publisher: Summersdale Publishers
- Format: Paperback
- Publication Date: 14/07/2022
- Pages: 160
- Dimensions: 210x148mm
Material & Care
Delivery & Returns
Delivery
UK / Channel Islands
Order Value |
UK Standard |
UK Express |
Up to £75 | £3.95 | £5.95 |
£75+ | Free |
Please allow 3-5 working days for UK Standard and |
Returns
Standard Returns: We curate a selection of high quality pieces that we believe you'll love. However, if you're not entirely satisfied, you can rest assured that you have 30 days to return your purchase.
Log in and earn 10 points on this item.
Coes Loyalty
Collect points, get rewards and earn money-off vouchers when shopping online or at any Coes store and our sister stores; Golding and Goddards.